Flotation Tank Therapy: Meditation and Melting your Stress Away

You’re alone, naked, and climbing into a light-tight, sound-proof, eight foot long tank. Meditation comes easy with the world filtered out. The tank is filled with water that’s saltier than the Dead Sea. And the temperature is the same as your skin. You float on the top of the water with an effortlessness that’s remarkable. The water itself feels slippery from the salt, and only very faintly scented. When you close the door, the light disappears and sound vanishes. You can hear your heartbeat, your lungs fill with air, but that’s nearly it.

Your fingers stick out of the water, but …read more