Forever Young: Health Tips for Staying Youthful as You Age

Staying youthful as you age has everything to do with how you feel. It’s true that if you feel it, people will see it in you. Age isn’t the end of youth. You never have to stop being youthful. Here’s a few ways to accomplish that.

Never Stop Learning

There’s been much talk about how exercising your brain can help fight the onset of neurodegeneration. But that’s only a part of the benefit.

Learning new things will allow you to compete with those much younger than you. An active brain will help you stay youthful as you age. It’s not just reading books, …read more