Get the Benefits of Probiotics with These Two Stupidly Simple Ingredients

Probiotics are all the rage these days and for good reason. It’s been shown time and time again to have a ton of health benefits, mostly stemming from the way it balances and maintains healthy gut flora and the 400+ bacteria types that reside in the intestines. Benefits range from a healthier and more effective digestive tract to a boost in your immune system. But the fact is that most of the time you can get the benefits of probiotics without spending a bunch of money on expensive supplements or fancy kombucha. You can get many of the same …read more