Going Nuts Over Pistachios – How to Make Your Own Pistachio Milk

If you have never considered pistachios to be a healthy snack, maybe you need to reconsider. Here are a few ways that pistachios can benefit your health and lifestyle.

1-Heart Healthy

Pistachios are known for reducing bad cholesterol – LDL as well as increase good cholesterol HDL. The great thing about this is that you don’t need to eat a bunch of pistachios for a long period of time, just a few small handfuls and in a few weeks or even months you will start seeing significant changes in your diet and health. These little nuts are also very high …read more