Healthy Advent Calendar Idea: 24 Great for you Raw Foods to Add to Smoothies for Superior Health

In an excerpt from my 14 raw vegan weight loss smoothies article, I state that smoothies “aid in obesity prevention and add countless other health benefits.” (1)

They are a great addition to any diet… yummy and full of health-packed nutrients!

Following a smoothie advent calendar can help you incorporate new ingredients into your diet everyday for 24 days. Use the following base recipe and each day mix and match ingredients to create an all new smoothie. Each smoothie will help renew your body, mind and health.

Smoothie Base Recipe:

• 1 cup 100 percent fresh orange juice
• 1/2 cup water
• handful of parsley (alternate …read more