Healthy Habits to Pick up in 2016
The holiday season ushers in some of the happiest and carefree times of the year. With that, of course, comes the indulgences: cookies, eggnog, holiday party hors d’oeuvres. By the time the New Year rolls around, we’re all ready to reset and resume a healthier lifestyle. Here are six healthy habits for you to adopt as soon as the clock tolls at midnight on January 1, 2016. Cheers to the best version of you!
- Exercise in the A.M.
It might be hard to imagine doing anything besides getting ready and going to work in the morning — however, 2016 is the
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