How and Why You Should Freeze Your Lemons

Out of ALL the citruses you can eat, lemons are one of the best to choose from. First off, they can help prevent kidney stones, by raising citrus levels in the urine. This helps to prevent calcium from building up in the kidneys. Secondly, they help in weight loss.

In fact, there have been several studies on lemons, and it’s said that they contain a good bit of pectin, this is a soluble fiber that aids in weight loss, which is why you see a lot of healthy eating diets that include lemons. They also pack quite a punch of …read more