How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

One: Cranberry juice with apple cider vinegar

  • 1 tablespoon apple cider vinegar
  • 2 tablespoons cranberry juice
  • 1 1/2 cups of water
  • 2 teaspoons maple syrup

Stir all of the ingredients together and drink.

The addition of cranberry makes this drink loaded with more nutrients. These small red berries are loaded with antioxidants. They also are proven to be able to treat urinary tract infections, fight cancers, prevent heart disease, prevent dental problems, help kidney function, promote weight loss, improve mental health, relieve skin problems and strengthen the immune system.

Two: Black strap molasses with apple cider vinegar

  • 1-2 tablespoons apple cider vinegar
  • 2 teaspoons black strap molasses
  • 1 1/2 cups …read more