How Highly Processed Foods Are Slowly Killing Your Body

Do you recall the last time you ate a dish prepared entirely from organic, farm-to-table ingredients, without any prepackaged products? If not, then you’re part of the majority of the population who consumes mostly processed foods – those produced with synthetic chemicals, often laced with too much salt, sugar, and unhealthy fats.

Whole vs. Processed: What’s the difference?

The word “processed” can be confusing to some. After all, the mere cutting of fruits or grinding of beef in a machine are already some forms of process. The U.S. Food and Drug Administration defines “processed food” as any raw agricultural commodity …read more