How Much Turmeric Should I Put in My Tea? (& a Big Mistake)

In 1 cup of turmeric tea (240-250 ml) you can put 1 tsp turmeric powder or an inch long piece of turmeric root. Please note, there is no defined dosage of turmeric in tea. The exact dosage of turmeric depends primarily on your medical condition and the purpose of use. Ideally, 2-4g can be taken on a daily basis, which means around 1-2 tsp of turmeric can be added to […] …read more