How to Drink for Alkaline Balance, Inflammation and Clear Skin

The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made.

The ingredients are as follows:

  • Two cups of hot water
  • Fresh lemon juice from a whole lemon
  • One teaspoon of apple cider vinegar
  • One teaspoon of raw, wild honey
  • One teaspoon of aloe vera extracted from a live plant
  • A pinch of mint
  • A pinch of basil

Simply mix all the ingredients together and let the water cool down. You can leave it in the refrigerator a while to let it get nice and cool, especially in the summer. All …read more