How to Get Kids Eating Healthier

Maylin Rodriguez-Paez RN

If your kids are picky eaters, it can be hard to get them to eat their veggies. And let’s face it – endless amounts of nagging can only do so much.

The ideal, of course, would be a kid who wants to eat healthy. What parent wouldn’t like that?

Fortunately, there are simple techniques that can help “train” your kids to become healthier eaters. Parents, these may really come in handy.

Eat Dinner Together

In a day and age when convenience trumps all, it’s hard to eat as a family during dinnertime. But studies show that it’s definitely …read more