How to Lose 3-4 Kg For 2 Days With This “48 Hours” Diet

Instructions for this “48 Hours” diet

Weight loss Syrup:

• 300 ml water
• 2 tablespoons lemon juice
• 1 tablespoon maple syrup
• 1 teaspoon hot pepper
• 1 teaspoon ginger (grinded)

Mix all the ingredients and drink it at night before bedtime.

Juice for boosting the metabolism

• 6 tablespoons lemon juice
• 2 fresh tomatoes
• 4 cloves of garlic
• 500 ml water
• 6 ice cubes

Mix all the ingredients well in a blender and get the juice. Take this juice every day before breakfast.

Notes:

1) Follow this diet during the weekend

2) Consume grains, vegetables and small quantities of nuts during these 2 days, as they will activate the process of purification

3) It’s suggested to eat tomato as it’s a …read more