How to make green smoothies

The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart completely when cleaning it!

Now, depending on the width of the bottom of the smoothie jar you will likely want to start with some liquid. The cleanest water you can find does the trick. If you decide to use coconut water, keep in mind the sweetness of it when considering the ratio of greens to fruit later on. Now, a lot …read more