For years, herbalists from all over the world have touted bee pollen as an exceptionally nutritious food. It contains vitamins, minerals, lipids, carbohydrates, and protein. It comes directly from the pollen that collects on the bodies of bees, indicating that it could also include bee saliva.
It’s important not to confuse bee pollen with natural honey, honeycomb, bee venom, or royal jelly since they do not contain bee pollen, although there are combination products that include one or more of these substances. It is one of nature’s perfect superfoods. Bees fly from flower to flower collecting pollen to bring back to