Is Coffee A Useful Dieting Aid ?

Western society has a problem. We love to eat. We try to love dieting and exercise too, but it is obvious from the statistics that we’re struggling with weight loss. The United States, UK, and Australia are at the top of the list of obese nations. Our eyes are no longer bigger than our stomachs.

Consequently, there has been hundreds of diets, dietary supplements, exercise programs, and exercise equipment introduced. Apparently, getting fat is good for the economy.

However, many of these diet tools can get rather expensive and because of this high cost associated with weight loss, people are continuously …read more