Is This Why You’re Always Tired?

Marie Parks

Tired and weak but can’t seem to figure out why? If so, you’ll want to read this.

You’re getting enough sleep and eating a balanced diet, but you still need that extra cup of coffee to get you through the day. Maybe your doctor has told you that you’re anemic. However, your blood levels of iron, vitamin B12, and even your hormones are all in range, so what’s going on?

The cause of your fatigue might be simpler than you thought — a lack of vitamin D.

Most people associate anemia (low production of red blood cells) with low blood levels of …read more