Jump – It’s Good For You

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Most people spend hours each day indoors and a lot of the time it’s behind a desk. Most of our jobs these days require a great deal of computer work and then more time is spent commuting back and forth to and from work. The National Human Activity Pattern Survey (NHAPS) was commissioned by the U.S. Environmental Protection Agency (EPA) and found that most people spent at least 93% of their time indoors or in a car. Global studies are showing that people are sitting at least 7.7 hours a day, on average, and as …read more