Live Foreverish: Hard Truths about Brittle Bones with Dr. Mike & Dr. Crystal

Did you know that there’s a significant risk of death as you get older if your bones aren’t healthy?

Learn how to keep them healthy on the Live Foreverish podcast! Available for download.

Listen now on LiveForeverish.com

“Preventative strategies for fracture should not focus on older patients at the expense of younger women and of men. And focusing on bone health and bone strength isn’t just for women.” – Dr. Mike Smith

“Around the age of 30, you start losing bone and I knew this when I was a personal trainer [when and I was younger] and I used to think, …read more