Matcha Tea: 8 Reasons To Add This Tea In Daily Routine

Everyone is talking about this new superfood. The Japanese however have enjoyed this healthy beverage for centuries. Matcha is a fine powdered tea that is a common feature in traditional Japanese tea ceremonies. It is said to promote mental alertness together with a calm and meditative state. And now it’s time you got to know it for yourself.

All tea comes from the leaves of Camellia sinensis, a white-flowering evergreen. The different processing of the leaves gives you green, black and oolong teas. As the tea leaves start to oxidize and ferment, they gain distinct flavors and aromas. Matcha isn’t fermented …read more