Milk Thistle for Liver Detox: What You Need to Know
Your liver is one of the most important organs in your body. Not only does it help with vital functions like stabilizing blood sugar levels, it also helps process and eliminate a variety of toxins and other unwanted substances from your body. These can include environmental pollutants like heavy metals or pesticide residues from conventionally raised produce. It can also things like prescription or over-the-counter medications or alcohol.
Whatever the toxin, the liver works hard to eliminate it from the body to keep it healthy. So to keep the liver itself healthy, it is important to detoxify and to ease its
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