More News On Brain Health

This week on my homepage, I discussed the
various factors involved in maintaining a healthy brain and active memory.
Here, I want to provide some key updates this month on brain and memory in
order to cement the importance of how our genes interact with our environment to
determine outcomes. This is the science of epigenetics and proves we can
actively participate in how our genes express themselves in a healthy or
unhealthy way.

1. How Low
Mood May Trump Working Memory (1, 2)

According to Science Daily:

A
new study illustrates the link between reduced working memory capacity and dysphoria,
a significant …read more