Consumer behavior is beginning to change in regards to food and is embracing more traditional foods. They are also relearning ancient culinary methods such as fermenting. This could be one of the most positive food trends in many decades as these fermented foods are really important for optimal gut health and plays a crucial role in how the microbiome plays in our overall health and mental wellbeing.
Your microbiome is one of the environmental factors that drives genetic expression that turns the genes on and off, depending on which microbes are present. According to research, many are deficient in beneficial
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