New Year’s Resolution Solutions For Weight Loss

For many of you, January first was the day to start anew. Losing weight is the most popular New Year’s Resolution. For some, this has been a future plan because deep down they know a few pounds must come off. For others, they get on the scale and get the shocks of their lives!

Yours truly was one of those people just mentioned. I would get on the scale on January 1st and get a tremendous surprise – a huge reading on the scale! My weight skyrocketed! My initial reaction would be thoughts such as …read more