Office Exercises You Should Practice at your Desk

Looking for office exercises you should practice at your desk? It is not always easy to find time to exercise particularly when you put in full days at the office. For most folks, there is always a little bit of time between tasks as you sit in front of your laptops. Taking advantage of the time it takes between activities to get some physical exercise may be just the thing to protect you from repetitive motion injury, stiffness and sore wrists. Of course, no one wants to get too sweaty but doing a few exercises to get …read more