Raw food, clear skin – acne-free in four months

Tara, known as 40BelowFruity on Youtube, tells of having cystic acne for seven years, despite having been on antibiotic medication to treat it all that time. On starting a raw vegan diet her acne started to clear, and after four months her skin was clear. She reports, “my skin is now glowing.” (1)

The link between diet and acne

Acne is a common skin condition: more than 85% of adolescents suffer from it, with a moderate to severe case in 15-20% of patients. It’s not confined to adolescents, as it effects 64% of people in their twenties, 53% in their 30s, and …read more