Raw Foods For Pain Relief

Raw foods not only nourish the body from the inside out, but also possess curative properties that help alleviate pain and inflammation.

“Diet can be a treatment for pain.” – Dr. James Gruft, board-certified pain specialist

Pain is often believed to be an integral part of life – ideally, it is our body’s way of letting us know when we’re injured, when we’ve strained ourselves or that we need to adjust our posture and even exercise more often. However, numerous other factors, such as genetics, our environment and our diets may also play a role in how we experience pain. While we …read more