Recovery Challenge, Back to Basics

Introduction

The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking about recovery after physical performance.

Instead of presenting new enlightening recovery products and focusing on confusing isolated nutrients, I’m offering you a new common sense type of approach about the human body metabolism in regards to recovery. I don’t want you to omit anything from your current recovery routines or lifestyle however; I wish that you be open to making changes since …read more