Roman’s Primal Diet

Archeologists in Italy have proven the health benefits of the same primal diet I’ve been recommending to my patients for years.

It turns out that after conducting CAT scans on 30 men, women, and children buried in ash and rock from the volcanic eruption at Pompeii in 79 AD, the archeologists discovered these ancient Romans had stronger teeth and bones than most people today. ¹

Even though they didn’t have toothbrushes or toothpaste, the inhabitants of Pompeii all had strong, well-formed teeth. And they suffered far fewer cavities than most Americans and modern Europeans.

And their bones were discovered to be dense, heavy …read more