Saffron milk: Cure Cancer, Depression, Arthritis

Saffron means yellow, when we use it use with milk it gives a yellow tint . It is one of the most expensive herbs and has many health benefits associated with it.

Here is a list of some benefits of saffron milk:

Arthritis

Saffron milk contributes to reducing the inflammation of arthritis and is beneficial for joint pain. Its also useful for easing fatigue and muscle inflammation in athletes, it helps the tissues to get rid of lactic acid which builds after exercise.

Insomnia

Saffron is a mild sedative which helps treat insomnia. If you have insomnia you can try milk with a …read more