Save That Avocado Seed – It’s Good For Your Health!

“You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do”.

The writer Alex Jordon showed us several benefits of eating avocado seeds, while many people still ignore its seed, what people have realized is that avocados are delicious fruits and provide tons of health benefits.

I have to say, consider well before you throw the seeds when eating avocados, as …read more