Save your Brain. Eat Sunflower Seeds

We all know that your brain is the central control of our bodies. Our brain is complex with over 15 billion neurons in the cerebral cortex alone and science is still working at unlocking many of its mysteries. One old discover is gaining renewed interest as it may unlock exciting new treatments and additional research for improving memory, cognitive function, and even neurological healing of traumatic brain injuries. Research estimate our brain is actually composed of about one third lecithin.

Lecithin:

Lecithin is a brownish-yellow fatty like substance which is found in all animals and plants. Lecithin is composed of phosphoric …read more