Science Proves Rosemary Can Help Fight Dementia and Alzheimer’s

Rosemary essential oil has lots of health benefits. But did you know that rosemary can help fight dementia and improve memory? This oil has many beneficial compounds – esters, acids, phenols, ketones, and terpenes. All these compounds can be absorbed into the body nasal passages and lungs if you sniff rosemary.

How rosemary improves memory

In this study, researchers found that rosemary benefits our cognitive ability. Researchers did cognitive tests on 20 subjects. The subjects performed better when they did their tests in a room diffused with rosemary.

The researchers believed that these results were experienced because of 1,8 cineole, …read more