Seasonal Cleansing – Why it’s not too late for a spring cleanse!

Spring is here and Summer is on its way! The start of each season presents an opportune time for internal cleansing and detoxing. By now, most have completed Spring cleaning in their homes and vowed to kick junk food and workout consistently in preparation for swimsuit season, but how about a seasonal cleanse to rejuvenate and stimulate the internal body?

Spring is a time of new life and fresh energy. Those residing in environments with harsh winters may have gained a few extra pounds of physical and emotional weight as a result of sluggish winter energy, cold weather, shorter days, and …read more