Six Easy Ways to Detoxify

Why Detoxing is Important

Recently reading health advocate Suzanne Somer’s best selling book Tox-sick increased my awareness of the critical importance of detoxification on a regular basis. Lack of adequate nutrients along with toxins are the underlying cause of most chronic life threatening diseases, including auto-immune diseases, cancer and heart disease.

With the daily onslaught of toxins, all of us can benefit from some detoxification on a routine basis. Our bodies absorb toxins from our food, water, air and skin. Even those of us who drink purified water and only eat primarily organic foods, inadvertently consume toxins.

The soil has been depleted of …read more


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