Six Easy Ways to Detoxify
Why Detoxing is Important
Recently reading health advocate Suzanne Somer’s best selling book Tox-sick increased my awareness of the critical importance of detoxification on a regular basis. Lack of adequate nutrients along with toxins are the underlying cause of most chronic life threatening diseases, including auto-immune diseases, cancer and heart disease.
With the daily onslaught of toxins, all of us can benefit from some detoxification on a routine basis. Our bodies absorb toxins from our food, water, air and skin. Even those of us who drink purified water and only eat primarily organic foods, inadvertently consume toxins.
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