Spices to lower blood sugar

Did you know that some common spices that may help to lower the blood sugar. Prescription meds are becoming more and more expensive and dangerous, so isn’t it time to find some alternative products that might help us in managing our blood sugar levels without breaking us? There are millions of adults who are diagnosed with diabetes each year, with the number expected to grow over the next decade. Even though adapting a lifestyle filled with physical activity, moderate food portions and low consumption of sugar, we can still watch the diet and use some alternative options …read more