Spicy Foods For a Longer Life

The hottest pepper known to man is the ghost pepper. With a score of 1 million Scoville heat units, it will scorch the mouth of any hot pepper connoisseur.

Amazingly, the heat is where the health benefits come from, particularly in the skin that surrounds the seeds.

Now a new study shows that spicy foods may help people live longer, which can only add to the growing attraction of eating spicy foods. The results of this study were published in the British Medical Journal.

Eating Spicy Foods Regularly May Lower Your Risk of Death

Previous research shows spicy foods …read more