Sitting Health Risks
Stand Up for Good Health
While we all know the hazards of failing to include regular exercise as a part of our lives, it now appears that too much sitting can be risky. 1
Related Article: Dangers of Sitting Too Long
Research confirms the benefit of getting up and moving to maintain excellent health and quality of life as well as protect against premature death.
Research on Reduction in Sitting and Health
On November 13, 2013, Richard and Sara Rosenkranz of Kansas State University and their colleagues published findings from Australia’s 45 and Up Study, which included 194,545 participants, in BMC