Stinging Nettles: How to Harvest & Use Today
Have you ever wondered how to harvest and use stinging nettles? This common weed grows throughout the world and is super packed with vitamins and minerals. Did you know that stinging nettles are one of the only plants that are a rich source of Vitamin D?
Stinging nettles are by far, one of my most used herbs. We eat them and make medicines from them. If there were one herb I couldn’t live without, stinging nettles would be it.
Nettles are super rich in minerals, vitamin C, vitamin D, iron, and helps the body metabolize protein.
Medicinally I use nettle tincture
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