Strong, Healthy Cookies

Program for Teens ages 14-18

This is a one-month program meeting once a week
Wednesdays 7:30-8:45 pm at
ViaNutrition 138 Elmer Street

This is for teens interested in learning more about:

• How to have great skin
• How to fuel their bodies for optimal performance in school and sports
• Learn how certain foods affect performance in school, sports, weight management and health
• Learn to prepare one healthy, delicious food each week that they can easily do at home and will love

The sessions will be taught by Karen Phillips of ViaNutrition and Michelle Canale, Health Coach, Yoga Instructor and Instagram Foodie

Each week is a different topic and hands on …read more