You’ve probably heard that milk is bad for your health. But a European study shows that raw milk can boost immunity, and prevent colds, viruses, and infections in children. Note that no such benefits were experienced in processed milk.
In this study, researchers compared the effects of boiled fresh milk versus the effects of processed milk. Some of the women involved in the study lived or worked in livestock farms, so they had easy access to raw milk.
It’s also worth noting that all the women who participated in the study were in the third trimester of pregnancy. The researchers were