05 Feb 2016
The Best Detox Drink of All Time With Beetroot and Avocado
Beetroot is a powerful vegetable for cleansing, it contains a number of nutrients which support the liver function and cleanse the toxins out of the body:
Betaine: helps the liver cells eliminate toxins
Pectin: removes the toxins that have been removed from the liver to prevent them reback into the body
Betalains: speed up the detoxification process due to it strong anti-inflammatory properties
For eliminating the toxins from liver, it’s recommended to drink at least 8 ounces of beet juice, other ingredients such as cucumber, celery, ginger or lemon are all good option to add into the juice. All of them also have good …read more