The Best Teas, Herbs and Spices for Health

When most people sit down to drink a cup of tea – or add some fresh-cut basil or a dash of turmeric to their crock pot dinner – they are probably thinking more about the flavors of these things than any health benefits that might stem from them. However, though this is often overlooked, teas, herbs and spices are an excellent source of antioxidants and other potent phytochemicals that can bring with them significant positive benefits for human health. And if people know more about what these products can do, they can choose specifically which they would like to add …read more


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