Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should know about. This vegetable has such a kick to it energy wise that it has been nicknamed the salad rocket. There are many reasons why you should be eating more Arugula. Here in this article we will shed some light on this delicious and nutritious vegetable.

The health benefits of eating more Arugula.

Arugula is a highly hydrating vegetable. It will help …read more