The Joy and Adventure of Home Brewed Kombucha Tea with a Foolproof Recipe

Our family loves drinking kombucha, a delicious fermented, healthy tea. Kombucha contains vitamins B, C, probiotics, glucuronic acid and amino acids. It is refreshing, energizing, assists with digestion and detoxifies the liver. It can be used as a daily health tonic. Kombucha has been found to be healing to several diseases. It is low in sugar and calories, containing approximately 2 grams of sugar in 8 ounces of unflavored tea. While store bought GT Kombucha is delicious, healthy and convenient, it can become costly if large quantities are consumed.

When I discovered at a local farmer’s market that a …read more