Think Fit to Get Fit: How to Develop a Fitness Mindset

By: Vic

Embarking on a fitness journey requires the kind of resolve that doesn’t expire at the sight of a double cheeseburger and large fries, or when you come home sore after the first day of training. You see, some people are eager only at the beginning but suddenly lose interest once the workout becomes harder and tedious. Others, on the other hand, merely content themselves about dreaming of becoming fit someday without doing something about it. The thing is if you want to be in shape and be healthy, you don’t stop at wanting to become fit. You can have a …read more