This Tea May Be The Solution to Your Bloating

Whether from a gastrointestinal issue or from water retention due to our normal hormonal cycles, bloating is not fun. The gas, the stomach distention, and the overall uncomfortableness due to our jeans fitting tighter towards the end of the day are feelings no one likes to have to cope with. Luckily, the solution may be as easy as brewing yourself a cup a tea.

Dandelions are traditionally thought of as the common wild flower growing as a weed in your backyard. But for thousands of years, dandelions have been used medicinally in Europe, North America, and China. Besides being rich in …read more