Three natural remedies for the flu

Top three things you should take if you get the flu this year

In the September 16, 2016 Parade Magazine there was an article on “Boost your Flu IQ”. While the article had some good points such as reduce the amount of times you touch your face and to thoroughly dry your hands after washing, it was the number one thing they stated “You should do to prevent the flu” that as a nutrition professional I beg to differ with.

Dr. Grohskopf, a medical officer in the Influenza Division of the CDC said “getting the flu shot is the single best …read more