Tips for Busy People to Lose Weight on a Budget

It is hard to find the time to keep off the pounds when you are a parent, or work a full time nine-to-five job all while trying to run a household successfully. And when your budget does not include a gym membership or plastic surgery, losing weight can be super difficult. If you don’t have the time or the money to spend on a weight loss program, these tips will help you shed a few pounds on a budget:

Plan Your Work Lunch

Easy. Just grab something at the fast food restaurant around the corner from your work. But if looking …read more