Top 10 health benefits of peach palms that you should know

Peach palm, scientifically called Bactris gasipaes, is a species of palm that is originated in tropical forest of South and Central America. For consumption, peach palm is not usually eaten raw but often dried for later use. It should be noted that the fruits quickly rot so that they should be eaten or cooked as soon as they are picked.
Peach palms are an ample source of vitamin, minerals and other nutrients. More specifically, the fruits include a great amount of vitamin A, B, C, E and K along with minerals such as calcium, iron, potassium, magnesium, zinc, etc. Besides, peach …read more